SOUL+ BREATHE
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BENEFITS OF
Kriya Breathwork + Sound Bath
- Deep relaxation by calming the nervous system
- Practice a deeper connection to oneself
- Increases oxygen flow to the brain
- Release of suppressed emotions
- Heal emotional blockages
- Improve sleep quality
- Revitalize the body
Date: 1 September, 2024
Time: 5pm – 7pm
Venue: Chitnavis Centre, Civil Lines